
So then. We were all going into the club house on a pretty mild( english style,, warmish really!)Having a most interesting talk on a type of Zen buddist Anthroposophical meditation. Pretty cool. Clearing the mind 20 min, some walking in a circle , also clearing i believe,, Inner outer macro micro as above so below realisational assistance. Then sitting again and breathing properly . something,, In and out then inbetween the next breathe a focus on the third eye and the realisation of I AM is meditated on in that moment ... then another in out, then IT SPEAKS in the throat chakra, then another breath then SHE FEELS in the heart and inout then HE WILLS in the next one down ,it is said too push the he wills attention down too the lower two ,,,, Soooo, then thats it,,, Well im sure i didn t get it exactly right as we only went over the theory ( the prac was the next day, i was working)) The man was Seedish and not the best english but some interesting stuff about the chakra association of old Rudy Steiner i would say...
So then we walk out side and she greets us... winters First hello... No actual frost is aggreed apon amongst farmers but still it was a nice hello...
Things warmed up today though but we are due to see this trend stick!!!


